Today was the best so far. I slept 2AM and got up 230AM. I was feeling fresh considering I had only 4h 49 mins sleep previous day. Towards 4AM I was getting bit sleepy. I went to nearby shop to buy things. I was feeling OK after a walk. I learned a little trick that helped me [...]
I slept by 2AM instead of my usual 12AM schedule. I wanted to shift my schedule a bit as it was getting difficult to sleep by 12AM. The morning is Sunday. I slept from 2AM to 9:50AM, total of 7h 52m. Woke up sleepy again. Caffeine helped and I was feeling good after one hour. [...]
After total sleep of 10h and eight mins yesterday, I felt wide awake at my 12AM nap. I just kept my eyes closed and was in a semi-sleep state for 20 mins. I am still feeling fresh at 2AM. At 3AM I was feeling sleepy and drowsiness set in. I am taking a nap at 3AM to combat [...]
What a rollercoaster ride?. I slept by 1207AM planned to get by 1230AM. I got up just a bit late at 9:50AM. I slept for 9h and 42mins. My repeated attempts to get up at 415AM 7AM and 830AM failed and my body and brain was in total shutdown. After sleeping for 9h and 42m [...]
I started my nap at 1205AM and I was wide awake exactly after 20 mins, even before my alarm. I believe my body is getting adapted to 20 mins cycle. Previously if I sleep at 12AM I will gain conscious only after my daughter starts screaming exactly at 8AM. When I woke up after 20 mins I was fresh like [...]
Polyphasic sleep experiment – Sleep Log – Day 3. EverUberman is a new type of Uberman sleep. EverUberMan tries to add flexibility in Uberman for better suitability in monophasic world.
Polyphasic sleep experiment – Sleep Log – Day 2. EverUberman is a new type of Uberman sleep. EverUberman tries to add flexibility in Uberman for better suitability in monophasic world.
New Polyphasic Sleep Experiment – EverUberman – First Day Update
New type of Polyphasic sleep experiment – EverUberman. Bleding the time benefit of Uberman with flexibility of EveryMan sleep.
Are you one of those employee who is never satisfied with jobs. You believe in your heart that you can achieve more than a simple 9 to 5 labor. At the same time are you terrorized when you think of quitting your job. I know how you feel as I was exactly in the same [...]